A unicycle can strengthen your body
There is always a misunderstanding about the unicycle, which is the patent of the acrobatic troupe. It is impossible for ordinary people to get near it.It's actually wrong!The wheelbarrow is much safer than roller skating and bicycle.It's hard to find a sport that is safer than a unicycle.The unicycle, which combines leisure, sports, entertainment, fitness and walking, has become the popular choice for leisure and fitness in developed countries.Unicycle cycling is easier to master and easy to learn.All children aged 5 years or above, young and old, can soon learn.The study time of the unicycle is shorter, generally 5 to 8 students can be mastered, not high demand for the site, also can be in the indoor practice, only 2 square meters around the plane can be practiced.The principle of the unicycle determines that its speed is not particularly fast, and the safety is extremely high in the process of practice and cycling. Once the balance is lost, the foot falls to the ground, the person stops, the car falls out, and not easily injured.This is what people often say is to throw a car, not to fall.Wheelbarrows are easy to place and carry. Public places, cars and trains are allowed to carry in.After proficiency, you can take the street to the street within 15 kilometers.After the skilled wheelbarrow riding technology, you can say that only people can't walk, there is no place to ride.By riding a unicycle, teenagers can exercise balance and nerve reflex and promote cerebellum development and boost brain development and cardiopulmonary cycle.In the process of riding unicycle, due to keep the balance of around before and after the body muscles are in a state of nervous activity, make the shoulder, waist, spine and leg, ankle and other parts of each joint.Through the overall balance movement, can cultivate the attention and response speed, increase the body flexibility, improve physical quality, enhance the intellectual, so unicycle movement, also known as "educational movement", it also can cultivate and improve youth positive, confident, independent, resolute, aggressive personality traitsIn the early 1980s, developed countries such as Europe, America, Japan and other developed countries included the sport of the unicycle as a compulsory course in primary and middle schools.In 1996, the ministry of education of our country officially included the sport of the unicycle as a primary school physical education syllabus.Small and medium-sized schools in many cities across the country have also set up unicycle teams to carry out the sport in physical education.But because people (especially school leaders and parents) are misled by the acrobatics, it is considered dangerous for the unicycle.The development of the unicycle is seriously hampered.The national unicycle championships are held once every 1 to 2 years. Contestants come from schools, businesses and groups from all provinces and cities.The world unicycle championships are held every two years.Sponsored by the state general administration of sports and international unicycling federation, the Chinese cycling association, China international sports travel company to undertake the 10th international congress and the 10th international unicycle unicycle championships, 1 solstice 13 August 2000 held in Beijing, this is the first time in our country to undertake the world's highest level, the most influential unicycle events activities.Currently has more than 220 countries and regions in the world to join the international unicycling federation, in addition to these countries often held a unicycle traditional events, and unicycle team, unicycle hockey team, in the international unicycling federation held each year, the world unicycle contest arround.With its fashionable, trendy and cool shape, the unicycle is becoming more and more aware of the benefits of the unicycle, and is coming in with a steady stream of unicycle.
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